The Problems of Forming a Healthy Lifestyle for Students in the Context of Social Work (Based on Research Materials)
DOI:
https://doi.org/10.18413/2949-267X-2026-5-1-0-5Keywords:
youth, healthy lifestyle, factors of healthy lifestyle formation, health saving cultureAbstract
The article discusses the problems of forming a healthy lifestyle (HLS) for student youth. The article substantiates the idea that the concept of involving young people in healthy lifestyle practices should be implemented at the social, physical and spiritual levels. The formation of students' healthy lifestyle values will be facilitated by holding consultative conversations dedicated to the development of individual health potential; conducting psychophysical trainings aimed at activating the body's reserve capabilities and regulating mobilization and recovery processes.; conducting a set of psychological exercises, which are methods of active group training in the skills of self-regulation of one's condition in any living environment. The main result of a young person's commitment to healthy lifestyle, both on a personal and social level, is a decrease in morbidity, an increase in life expectancy, an increase in the level and quality of life, social, psychological, and material well-being of the younger generation.
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Список источников
Белгородский государственный национальный исследовательский университет: официальный сайт. – URL: https://bsuedu.ru/
Как нынешней молодежи заботиться о своем здоровье. – URL: https://www.kp.ru/daily/27720/5146852/?ysclid=mqxrq3trzg905135212.
Список литературы
Бояк, Т.Н. О формировании здорового образа жизни молодежи в современных условиях // Медико-фармацевтический журнал «Пульс», 2017. – Т.19, № 11. – С. 257-261.
Брыкова, С.С. ЗОЖ как средство достижения жизненных целей молодежи // Власть. – 2025. – № 5. – С. 229-236.
Гарипова, А.В. Мотивация здорового образа жизни студентов // Форум молодежной науки. – 2020. – Вып.1. – №3. – С. 7-13.
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References
Boyak, T.N. (2017), O formirovanii zdorovogo obraza zhizni molodezhi v sovremennykh usloviyakh [On the formation of a healthy lifestyle of youth in modern conditions], Mediko-farmatsevticheskiy zhurnal "Pul's", Vol. 19, No. 11, pp. 257-261. (In Russian).
Brykova, S.S. (2025), ZOZh kak sredstvo dostizheniya zhiznennykh tseley molodezhi [Healthy lifestyle as a means of achieving life goals of youth], Vlast', No. 5, pp. 229-236. (In Russian).
Garipova, A.V. (2020), Motivatsiya zdorovogo obraza zhizni studentov [Motivation for a healthy lifestyle of students], Forum molodezhnoy nauki, Iss. 1, No. 3, pp. 7-13. (In Russian).
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